Pricing

At Finding Flow Pilates, we offer multiple options for classes and training.  Please choose an option below or reach out if we can help you to choose the right path.

Monthly Memberships for Small Group Equipment Classes

This is an ongoing subscription that renews monthly. Your credit card will be charged on a monthly basis on the date of your initial sign-up.  You can cancel your membership at any time prior to the next billing cycle.

Group classes have a maximum of 5 participants allowing for personalized attention while also gaining the benefits and energy of the group environment.  Finding Flow Pilates offers a variety of classes for clients at all levels of fitness and experience.  Progressions and modifications are given to those with varying needs within the group.  All classes utilize the Pilates equipment.

New Client Special

This package is a special offer for new clients. This package includes access to two private training sessions and one group class. The initial private training session consists of an initial assessment with a discussion of goals, postural assessment, and a customized program to meet your needs. Upon completing your first private session, your instructor can assist you in scheduling your second private session and group class.

$175

Drop In and Packages for Small Group Equipment Classes

Group classes have a maximum of 5 participants allowing for personalized attention while also gaining the benefits and energy of the group environment.  Finding Flow Pilates offers a variety of classes for clients at all levels of fitness and experience.  Progressions and modifications are given to those with varying needs within the group.  All classes utilize the Pilates equipment.

Private Training

Private training is ideal for those who are brand new to Pilates and are looking to learn how to use the equipment.  Pilates comes with a unique terminology and it can be helpful to have individualized training initially to gain comfort with the flow of movements.  Private sessions are also helpful for those who are recovering from injury or are looking to have specific personal goals addressed.  Home exercise programs are also included in conjunction with private training if the client desires to work on their goals independently.

Pilates Benefits